Features and benefits of rare fruits of Nepal

New Delhi: The Himalayan regions of Nepal are not only known for their beautiful hills and amazing views, but the precious fruits of health and taste are hidden in the dense forests here. These rare wild fruits are an important part of the local culture and lifestyle. Come, let us know about those five special fruits which are rarely available in the market but are very beneficial for health.

chiuri sweet fruit

Chiuri is a tree found in the lower regions of the Himalayas. Its light yellow fruit is sweet and pulpy. Ghee extracted from its seeds is used for cooking, lighting lamps and applying on the skin. In some communities it is also given as dowry, which very few people know.

sweet and sour taste of kimbu

Kiambu grows in clusters on mountain slopes. Its color changes when ripe and its taste is slightly sour-sweet. It is very much liked in summer. Its juice provides relief from sore throat and digestive problems.

Health Benefits of Chutro

Chutros are small purple berry-like fruits. They are rich in Vitamin C. In Ayurveda, Rasaut prepared from its root and bark is used for eyesight and skin problems.

aiselu’s golden magic

Aiselu is famous for its golden color and honey-like sweet taste. It is rich in antioxidants and acts as a natural energy booster during trekking. Local people now also make jam and wine from it.

Kaphal: King of Wild Fruits

Kaphal is considered the king of wild fruits. This small red fruit is sweet and slightly sour. It grows naturally in forests and is available for a very short period of time. It proves beneficial in headache, fever and digestive problems. All these fruits are not just for eating, but have a deep connection with the culture and nature of Nepal.