Women Health: 70% of women suffer from back pain after childbirth; Risk of long-term illness if treatment is delayed

• Increase in back pain in women after childbirth

• Women take steps only when the pain becomes severe

• Chances of chronic spine disease in new mothers

Postpartum back pain is increasing in women. However, this disorder is often neglected and treated only when the pain becomes severe. According to experts, delay in treatment and incorrect sitting or standing habits increase the risk of chronic spine disease in new mothers.

After pregnancy Many women ignore back pain as it is a normal thing. Gradually the pain worsens and affects daily life, physical movement and overall health. Therefore, new mothers need to pay special attention to the health of their spine.

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What do the experts say?

Spine surgeon at Apollo Spectra Hospital, Pune. Mohit Mutha Said, “During pregnancy, a woman’s body goes through many physiological and hormonal changes, which puts additional stress on the spine. Weight gain, poor posture and weakening of the abdominal muscles can cause imbalance and strain on the waist. In addition, the body releases a hormone called ‘relaxin’, which loosens ligaments and joints, which is essential for childbirth. However, this can lead to instability in the spine and pelvis and increase pain.”

Dr. Mutha further said, After delivery Improper lifting of the baby, wrong posture while breastfeeding, lack of adequate rest can aggravate the problem. Over time these causes can lead to persistent pain, muscle stiffness and chronic spine disorders.

70% women suffer

Dr. Mutha added that about 70 percent of women suffer from back pain after delivery. Every month, 7 out of 10 women aged 25 to 37 experience symptoms such as back pain, muscle stiffness, difficulty bending or lifting, and discomfort with prolonged sitting or standing. If this problem is ignored, these chronic pains can turn into slip disc or nerve-related diseases, which affect the women’s daily activities and ability to care for the baby.

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This problem has become common

Senior Obstetrician and Gynecologist at Ankura Hospital for Women and Children, Pune. Prasad Cult Postpartum back pain is common and is mainly caused by hormonal fluctuations, weakness of the abdominal muscles and extra stress on the body during pregnancy and delivery. Many new mothers tend to get into poor posture while breastfeeding or picking up the baby, which can exacerbate the pain. Also, not getting enough rest also worsens the problem. Such cases have increased by nearly 25 percent and every month nearly 1 in 10 patients between the ages of 25 and 55 visit the hospital for kidney stone problems, while 2 patients are admitted to the OPD with complaints of urinary tract infection.

Weight gain during pregnancy, changes in body position, hormonal changes, incorrect weight lifting methods and weakening of abdominal muscles put extra stress on the spine. However, with proper care, most women can recover completely and return to their daily lives without any long-term complications, Dr. Kulat explained.