Aluminum or Steel: Are you boiling milk in the wrong vessel? This has a serious impact on health!

Best Utensil for Boiling Milk: Nutrients like calcium, protein and vitamins present in milk strengthen our bones and muscles. People often use steel or aluminum utensils to boil milk. Thousands are spent on the brand and purity of milk but very few people pay attention to the utensils used to boil it.

According to science, if we boil milk in the wrong vessel, its nutrients can convert into poisonous chemicals which have a direct effect on the bones and kidneys. In such a situation, it is important to know in which vessel boiling milk can be beneficial for health.

stainless steel

Nowadays, stainless steel utensils are used in almost every household. According to experts, this is the safest and healthiest option for boiling milk. Its biggest quality is that steel is a non-reactive metal. This means that even after being heated on high flame, it does not have any chemical reaction with the nutrients of milk. Due to this, the natural taste and qualities of milk remain intact. Besides, good quality steel utensils are easy to clean, which reduces the risk of bacteria growth.

Clay utensils

If you want the real sweet taste of milk and maximum nutrition then there is nothing better than an earthen pot (Kulhar or Handi). In ancient times, milk was cooked in earthen pots on low flame in villages. Earthen pots are alkaline in nature which helps in balancing the acidity of milk. In this, the milk is heated slowly, which protects its enzymes and makes digestion easier. Although their care may be a bit difficult in modern lifestyle, but they are considered more beneficial from health point of view.

Boiling milk photo (Ms. Freepik)

Also read:- Health Alert: Coldness of hands and feet without any reason can be a sign of great danger! Don’t ignore even by mistake

brass and bronze

In Ayurveda, cooking food in brass and bronze utensils is considered auspicious and beneficial for health. These metals are believed to add positive properties to food. However, great care is needed while using them to boil milk. If these utensils are not galvanized then milk can react with them which can spoil the taste and cause stomach related problems.

Aluminum and non-stick

According to the information, you should stay away from aluminum utensils. Research shows that aluminum is a leaching metal. When milk is boiled in it, its microscopic particles dissolve in the milk, which can cause kidney, memory loss and bone weakness in the long run. Similarly, the Teflon coating used in non-stick utensils can also release poisonous gases and chemicals on high heat which completely destroy the quality of milk.

Just buying expensive milk is not enough for good health. Bring about a change in your kitchen and replace aluminum with stainless steel or earthen utensils. A small change can save your family from major diseases in the future.