In summer, if something sweet, sour or spicy is served with the food, then the taste of the food increases manifold. Raw Mango Launji is one such desi dish, which is prepared in minutes and tastes great with everything from roti-paratha to dal-rice. Its spicy and sweet taste is liked by everyone from children to adults.
The most important thing is that making it does not require much hard work or long preparation. With just raw mango, a little jaggery and some spices, you can prepare such tasty launji at home that people will keep licking their fingers after eating it.
Things needed to make Jaggery Ambi
- 2 medium sized raw mangoes
- 1 cup jaggery
- 1 tsp fennel
- 1/4 tsp turmeric
- salt as per taste
- 1/2 tsp mustard
- 1/2 tsp red chilli powder
- 1 tsp black salt
- 2 tbsp oil
- 1/2 tsp fenugreek seeds
How to prepare Jaggery Ambi?
- First of all, wash the raw mango thoroughly and cut it into small pieces. If you want, you can remove the peel, but leaving the peel intact makes it taste better.
- Now heat oil in a pan. Add mustard seeds and fenugreek seeds in it.
- When the spices start crackling, add fennel. After this, add chopped mangoes and cook lightly for 3-4 minutes.
- Now add turmeric, salt, black salt and red chilli to it.
- After stirring for a while, add jaggery. Jaggery will slowly melt and will mix with mango to form a thick mixture.
- Cook it on low flame until the mangoes become soft and the spices stick well. Let the prepared jaggery ambi cool down.
With whom do you eat jaggery ambi?
You can eat Jaggery Ambi with paratha, puri, dal-rice or simple roti. Its sweet and sour taste increases the pleasure of eating manifold.
How is this dish beneficial for health?
Raw mango helps in relieving the body from heat, while jaggery is considered helpful in improving digestion. Therefore this dish is considered a good combination of both taste and health.
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