Nautapa 2026: Be careful during the nine days of Nautapa, do not go out wearing these colors even by mistake

Nautapa Care: Nautapa is the 9 hottest days of the year. According to astrology, Nautapa starts when the king of planets, Sun, enters Rohini Nakshatra. Nautapa is not only associated with heat, but it is also extremely important for monsoon and agriculture.

It is said that the more severe the heat and drought during Nautapa, the better and longer will be the monsoon. During this period, eating good and healthy food, drinking plenty of water and getting good sleep is very important for health.

Avoid these colors in Nautapa

The temperature is very high in Nautapa, hence it is advisable not to wear dark colored clothes. Black, green and blue colored clothes retain a lot of heat. Dark colored clothes absorb sunlight, making you feel hotter. In such a situation, it is advisable to wear light colored cotton clothes. In sunlight, the temperature of dark colored clothes reaches 60 degrees, which is harmful for health.

What is the scientific reason?

If we understand this in scientific terms, dark colors absorb the sun’s rays. Black color absorbs all the heat, so if you wear black color, all the heat will go inside the body. During Nautapa, when the sun’s rays are direct and intense, these clothes heat the body like an oven. Due to this, despite excessive sweating, there is no cooling, dehydration occurs and the risk of heat stroke increases.

What colors should you stay away from?

• black color
  green color
  dark blue
  dark red or brown

What things should you take care of?

• White, yellow, light grey, beige or pastel colors.
• Loose, cotton clothing that does not restrict air movement.
• Wear full sleeve shirts and pants.
• Keep a cap, towel or umbrella to cover your head.

Which fabric clothes are good in Nautapa?

Be it summer or winter, cotton clothes are best for this season. Apart from this, linen or khadi is also a good option. Air remains in these clothes and heat does not reach inside the body. These clothes absorb sweat and the heat does not get locked inside.

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Which fabric clothes should be avoided in Nautapa?

One should avoid wearing synthetic clothes or thick clothes in summer. These clothes increase heat in the body and sweat cannot come out. Due to this, problems like nervousness and restlessness start occurring.