PM Modi praised Kalburgi Roti in ‘Mann Ki Baat’, know why it is becoming a favorite across the country.

Kalaburgi Roti Health Benefits: India is known worldwide for the diversity of its culture and food. Different types of delicious dishes are available in different states and regions of the country. When a local food is discussed by the Prime Minister of the country, its identity increases even more. Recently, Prime Minister Narendra Modi mentioned the famous Kalaburgi Roti of Karnataka in his radio program ‘Mann Ki Baat’. He told that along with providing nutritious food to the people, this roti is also providing employment to thousands of women. This is the reason why now this traditional roti is moving from villages to big cities and is becoming popular among the people.

What is Kalaburgi Roti?

• Kalaburagi Roti is a traditional and famous roti of Kalaburagi district of Karnataka.
• It is mainly made from jowar flour, which is considered the main grain of this region.
• This roti is known for its large size, soft texture and special taste.
• To make it, jowar flour is kneaded with the help of hot water and then stretched with hands and given the shape of roti.
• After this it is baked thoroughly on the pan.
• Usually this roti is eaten with stuffed brinjal vegetable, peanut gravy or chutney made of garlic, sesame and peanuts, which further enhances its taste.

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How beneficial is Kalaburgi Roti for health?

• Jowar is considered a grain rich in nutrients and it has a special place among coarse grains.
• Protein, fiber, vitamins and many essential minerals are found in it, which help in keeping the body healthy.
• Eating jowar roti can help in controlling weight.
• It is also considered beneficial for diabetic patients because it helps in keeping blood sugar balanced.
• Apart from this, it is also beneficial for heart health.
• The fiber present in it strengthens the digestive system and makes the stomach feel full for a long time.
• For this reason, jowar roti is considered an important part of a healthy and balanced diet.