Morning habits: tea vs water
Many people start their day with tea, while some people drink water as soon as they wake up in the morning. These habits can have a significant impact on health.
Drinking tea on an empty stomach in the morning produces gas in the stomach, which can be harmful to health. This damage is not felt immediately, but its effects become apparent over time.
When you drink water on an empty stomach in the morning, it reduces the acid, which can harm the stomach. Therefore, drinking water in the morning is more beneficial.
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