Health Tips: Can eating litchi on an empty stomach be dangerous? Dr told about its disadvantages

Litchi is one of the most favorite fruits in summer. People like its sweet and juicy taste, but according to health experts, it is important to consume litchi in the right way. Especially eating litchi on an empty stomach can prove harmful for some people.

Eating litchi on an empty stomach may increase the risk.

According to the report, eating litchi on an empty stomach can increase the risk of Acute Encephalitis Syndrome (AES). This problem is seen especially in small children. Children whose immune system is weak or who eat fruits without washing are considered to be at higher risk.

Why does the problem increase in summer?

As the temperature increases, the possibility of bacteria, fungus and virus growing in litchi increases. In such a situation, eating infected or uncleaned litchi can cause serious health problems. Symptoms of acute encephalitis syndrome can include fever, seizures, and in severe cases, even coma.

Natural toxins are found in litchi

Two natural toxic compounds called Hypoglycin-A and Methylene Cyclopropyl Glycine (MCPG) are found in litchi. These can interfere with the normal use of glucose in the body and cause extremely low blood sugar levels. This condition is called hypoglycemia.

These symptoms can be seen on eating litchi on an empty stomach

• sweating profusely
• vomiting
• feeling weak in the body
• state of confusion
• seizures in severe cases

Who should be more careful?

Children under 15 years of age should take special care while eating litchi. Apart from this, malnourished children and people who go without food for a long time should also avoid eating litchi on an empty stomach.

Right way to eat litchi

According to experts, litchi should always be eaten after meals. One should avoid consuming it in large quantities at one go. Also, before eating litchi, it is important to wash it thoroughly with clean water, so that the risk of any kind of bacteria or virus can be reduced.

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