Men’s Health: Do not ignore, these bad habits can take away the happiness of becoming a father.

Men’s Health Issues: Nowadays the problem of low sperm count is increasing rapidly in men. Most people believe that the main reason for this is only cigarette or tobacco consumption, but the reality is far different from this. Many health problems and some bad daily habits can also badly affect the sperm count of men. If these habits and symptoms are not taken care of in time, then one may have to face big problems in becoming a father in the future. Let us know what are the main reasons behind this and how it can be avoided.

When is sperm count considered low?

When the number of sperm present in a man’s semen becomes less than normal, then in medical language it is called ‘low sperm count’ or oligospermia. According to a report by health website Mayo Clinic, if less than 1.5 crore (15 million) sperms are found in one milliliter of semen, then it is considered less than normal. At the same time, if the number of sperm in semen becomes absolutely zero, then this condition is called azoospermia. In both these situations, the chances of natural pregnancy are greatly reduced.

Don’t ignore these signs

The biggest and main sign of low sperm count is that the partner is unable to conceive even after trying for a long time. Although in many cases no other obvious symptoms are visible, but in some men hormonal imbalance Or other health problems may cause certain symptoms, such as:

• decreased sexual desire
• Difficulty in erection
• Pain, swelling or feeling of some kind of lump in the testicle.

Not just smoking, these reasons are also responsible

Generally people consider only smoking as the reason, but in men male infertility There can be many other reasons behind this also. These include obesity, persistent mental stress, excessive drinking, drug abuse and hormonal imbalance.

Apart from this, any old infection in the body, varicocele Diseases like (swelling of the veins of the testicles), thyroid problems and long-term use of some medicines can also have a negative impact on the fertility of men.

Expert advice:

If a couple is having regular sex without any contraceptive for a year and is still not able to conceive, then they should immediately contact a doctor. Apart from this, men who already have any problem related to testicle, prostate or sexual health should not delay getting tested at all.

Can this problem be fixed?

It is a matter of relief that in every case low sperm count does not mean permanent infertility. In today’s time, with the help of proper medicines, necessary changes in lifestyle and modern fertility treatment, the chances of pregnancy can be increased to a great extent.

If men improve their daily routine such as eating a balanced diet, exercising regularly, controlling weight, reducing stress and staying away from smoking and tobacco, then it can be of great help in improving both sperm quality and quantity.

The post Men’s Health: Do not ignore, these bad habits can take away the happiness of becoming a father appeared first on Buzz | ….