Do your teeth also cause unbearable pain when exposed to hot or cold? don’t ignore

If you get a tingling tingling and pain in your teeth as soon as you eat cold ice cream or sip hot tea, then be careful. In dentist’s language it is called ‘Tooth Sensitivity’. Most people ignore it considering it minor, but it can be a sign of weakening of the protective layer (enamel) of your teeth. Today we will tell you based on the advice of dental experts why this problem occurs in teeth and how you can get rid of it.

Why do teeth feel hot or cold?

There is a strong layer of ‘enamel’ on the teeth, which protects the internal parts and nerves of the teeth. When due to some reason this layer wears away or the gums start moving downwards, the microscopic tubes inside the teeth (Dentinal Tubules) get opened. When you eat anything cold or hot, it directly reaches these nerves, causing sudden pain or tingling. Its main causes include brushing too hard, putting too much pressure on the teeth, acidic diet, or having cavities in the teeth.

Dental health deteriorates due to these bad habits

Dentists believe that many of our everyday habits increase this problem. Consuming too many sour things, cold drinks and soda gradually corrodes the enamel. Additionally, many people apply too much force while brushing, which wears away the enamel. If you also do not brush before sleeping at night, then the bacteria growing in the mouth damages the protective layer of the teeth. Additionally, loosening of gums with age is also a major cause of this sensitivity.

How to prevent and what measures to adopt?

To get relief from teeth sensitivity, some changes are necessary immediately. First of all, while brushing, always use a toothbrush with ‘soft bristles’ and brush gently. It is very helpful to use special desensitizing toothpastes available in the market, because they seal the open tubes. Adding a little salt to lukewarm water and gargling strengthens the gums. If the pain is persistent, do not rely on home remedies and contact your dentist immediately, as sometimes a deep filling or root canal treatment (RCT) may be required.