Everyone enjoys the rainy season. While it brings relief from the heat, it also brings with it infections. Itching, redness, and fungal infections are common in the monsoon season due to soaking in dirty water. Moisture and sweat in the feet allow bacteria and fungus to multiply rapidly. This problem troubles many people. If you’re also suffering from itching and infections due to rainwater, you can find relief by adopting some simple home remedies along with medication.
1. Cleansing with lukewarm water and salt
As soon as you return home, wash your feet with clean water. Then, fill a tub with lukewarm water and add a little rock salt. Soak your feet in the water for 10-15 minutes. The anti-bacterial properties of salt help eliminate fungus from the skin and reduce itching.
2. Neem Water or Neem Oil
Neem is considered anti-fungal and antiseptic. Boil neem leaves in water and wash your feet with that water. Alternatively, you can apply neem oil mixed with coconut oil to the infected area. This will provide immediate relief from itching and burning.
3. Tea Tree Oil
You can also use tea tree oil to get rid of fungal infections. Mix 2-3 drops of tea tree oil with a few drops of coconut oil or almond oil and apply it to the affected area with a cotton ball. This prevents the growth of fungus.
4. Apple Cider Vinegar
Fill a tub with water. Mix equal parts water and apple cider vinegar in the tub and soak your feet in it for 15 minutes. The acidic nature of the vinegar helps reduce fungal infections.
Important Precautions to Prevent Infection
Keep Feet Dry: After bathing or washing your feet, dry the spaces between your toes thoroughly with a towel. Moisture is the biggest cause of fungus.
Anti-fungal Powder: Use anti-fungal powder daily instead of talcum powder to prevent moisture in your feet.
Choose the Right Footwear: Avoid wearing closed shoes or wet socks during rainy days. Wear shoes or slippers that allow for airflow.
Change Wet Socks Immediately: If socks get wet in the rain, remove them immediately and wear clean, dry socks.