Stubborn pimples are appearing on these parts of the face at the age of 30? Expensive products fail, know the sure cure for hormonal acne from the doctor

It is often believed that acne on the face is only a problem of adolescence. But in states like Uttar Pradesh, Delhi-NCR, Bihar and Maharashtra, the problem of adult acne is increasing rapidly among working women and men who have crossed the age of 30. Skin specialists (Dermatologists) in Lucknow and other big cities are receiving dozens of such cases every day where people complain that even after adopting the most expensive serums, face washes and skincare routines, their facial rashes are not getting cured. If this is happening to you too, then understand that this is not an ordinary acne but ‘hormonal acne’, the treatment of which is not possible with external skincare alone. Hormonal acne appears on these parts of the face, identify them in this way. There is a huge difference between ordinary acne and hormonal acne. Hormonal acne that occurs after the age of 30 mainly attacks the lower part of the face. If you are repeatedly experiencing painful, red and pimple-free dark cysts on your jawline, chin and lower cheeks, it directly points to hormonal imbalance. These pimples occur deep in the skin and cause a lot of pain. In women, these rashes suddenly increase a week before their periods, during pregnancy or when they are nearing menopause. Why do expensive beauty products become completely ineffective here? The main reason for hormonal acne is the increased level of hormones like androgen within the body. When these hormones are unbalanced, the oil glands of the face start producing excessive sebum i.e. oil. This excess oil, along with dead skin cells and bacteria, completely clogs the pores. Since the root of this problem is hidden in the internal system of the body, cosmetic creams, gels or expensive skincare serums applied externally prove to be ineffective on it. These can only clean the superficial skin, but cannot soothe hormonal triggers. The most effective and scientific ways to eliminate hormonal acne from its roots: To get rid of hormonal acne forever, you will have to change your lifestyle and method of treatment. Hormonal test and doctor’s advice: If the problem is very serious, first of all visit a good dermatologist or endocrinologist. Your doctor may recommend blood tests to check for PCOS or thyroid and may prescribe hormone-balancing medications, if needed. Correct use of Salicylic Acid and Retinol: For external care, use a cleanser containing Salicylic Acid and Retinol or Adapalene gel at night on doctor’s advice. It helps in opening clogged pores and reducing blemishes. Make necessary changes in diet: Immediately reduce sugar, refined carbs, junk food and dairy products (milk products) from your diet, because they spoil the hormones by increasing the insulin levels. Include green vegetables, things rich in omega-3 fatty acids and anti-oxidants in your diet. Say bye-bye to stress: Excessive mental stress produces a stress hormone called cortisol in the body, which further instigates acne. To avoid this, take deep sleep of 7-8 hours daily and take help of yoga or meditation.