Spoiling your face in a rush to get glowing skin? Learn this special information about ‘over-skincare’ syndrome

What is ‘over-skincare’ syndrome?Taking care of the skin is a good thing these days, but often women end up using more products than necessary in their quest to achieve a glow. This condition is called ‘over-skincare’ syndrome. Using trending products without understanding one’s skin type, frequent scrubbing or excessive exfoliation can damage the skin’s natural protective barrier. This results in problems like skin irritation, redness, itching and sudden pimples.

Influence of social media and fake products

The ‘instant glow’ tips that go viral on social media attract people very quickly. In the lure of this glow, people indiscriminately use serums and chemical-laden creams. Powerful ingredients like tretinoin, vitamin C and glycolic acid are beneficial for the skin, but used incorrectly or together can strip the skin of its natural oils. This causes the skin to become dull, dry and sensitive.

Skin needs and the importance of a simple routine

Everyone’s skin is different, so choosing different products for oily, dry or sensitive skin is essential. Using ill-informed products can do more harm than good. To keep the skin healthy one should always choose less but natural and suitable products. Just like unnecessary stuff in the house creates problems, so too much products should not be applied on the face.

Secret tip: The ‘sandwich method’ is an effective solution

If you feel like you’re using more products on your skin than necessary, simplify your routine. Experts recommend adopting the ‘sandwich method’, which involves applying a moisturizer first, then a retinoid, and then another layer of moisturizer on top. This technique reduces skin irritation and provides a protective shield. Also, never forget to do a patch test before using any new product. Remember, balanced care is the key to maintaining the skin’s natural glow.