Is immunity weakened due to changes in the environment? Then drink ‘this’ ayurvedic extract regularly, you will get rid of diseases

Heavy all over the country including the state the rain is falling Due to continuous rain, many problems related to the body arise. Changes in environment, increased work stress, lack of nutrients, low water intake, etc. have an immediate impact on health. Therefore, it is very important to take care of the body twelve months of the year. The risk of infection and seasonal diseases increases greatly during monsoons. As the body’s immunity decreases, the risk of diseases like cold, cough, fever, vomiting, diarrhoea, dengue, malaria etc. increases and the health deteriorates. After cold cough is treated with medical pill or doctor’s advice. But always try home remedies instead of taking pills. This provides relief from epidemic diseases and improves health.(Photo Courtesy – istock)

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Humid weather can cause a cold cough, sore throat, sore throat or cough. Drink homemade decoction to get relief from all these problems. Drinking the extract gives relief from epidemic diseases and improves health. Digestion also remains strong and healthy by drinking a decoction made from Ayurvedic ingredients. Drinking extract is a good option to flush out the toxins accumulated in the intestines. So let’s know the benefits of drinking Ayurvedic Karsha and easy recipe for making Karsha.

Extract of basil, ginger and black pepper:

To make ayurvedic extract, heat one to half glass of water in a pot. After the water boils, add basil, ginger and black pepper and boil the water properly. After half of the water in the pot, switch off the gas and filter. Add a little jaggery to the prepared broth, mix and consume while warm. Due to this consumption of this decoction will help in getting rid of epidemic diseases, cold cough and other infections and will help in improving health.

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Cinnamon extract:

Cinnamon is used to make various food items. The beneficial ingredients present in it help in improving health. Drinking cinnamon extract helps to get rid of infectious diseases and also improves immunity. So make cinnamon extract and drink it once or twice a week. Heat a glass of water in a pot and add cinnamon, cloves and black pepper to it and boil the water. After the water boils, strain the water and add jaggery to it and consume it. But pregnant, lactating women and people suffering from serious diseases should consume the extract on the advice of a doctor.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.