Monsoon child care tips: In this changing season, the risk of small children falling ill increases the most due to weak immunity. According to doctors, if we take care of some simple things then we can completely avoid all these diseases.
How to protect small children from diseases
Doctors Essential Monsoon Health Guide: While the pleasant rainy season brings greenery all around, it also brings with it many diseases like dengue, malaria, cold, body ache and stomach infection. In this changing season, the risk of small children falling ill increases the most due to weak immunity. According to doctors, if we take care of some simple things then we can completely avoid all these diseases. In such a situation, let us know how to take care of children, so that they can be protected from any disease.
Take special care of children during monsoon
During the rainy season, always give boiled or filtered water to children along with nutritious food. They should be prevented from drinking straight tap water in school or anywhere outside. Drinking dirty water increases the risk of diseases like diarrhoea, typhoid and jaundice. In this season, children may also suffer from problems like cold, cough, fever, skin infection and hand-foot-mouth disease.
Take care of your diet during monsoon
According to experts, all fruits and vegetables should be washed thoroughly before eating during the rainy season. It would be better to use them only after cleaning them with salt water. One should avoid eating raw vegetables, salad or undercooked food in this season. Especially small children and elderly people.
Digestion may become weak during rainy season
Doctors say that during monsoon, immunity works a little slower than other days. In such a situation, bacteria and viruses can easily enter the body through spoiled food or water. Due to this, the risk of diseases like gastroenteritis, typhoid, diarrhea, jaundice and cold and cough increases.
Eat seasonal and light food
Eating fresh and seasonal vegetables is more beneficial for the body during the rainy season. Light food with less oil and less spices is considered better for digestion.
Read this also-Want to keep diseases away in the rainy season? Note these important health tips of AYUSH Ministry
Timely vaccination is important
It is very important to get all the necessary vaccinations for children on time. The vaccines available under the National Immunization Program protect against rotavirus, typhoid and many other serious diseases. Along with vaccination, it is equally important to give nutritious food to children.
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