Fresh Vegetables Storage: It is not enough to just put it in the fridge, you should also know how to store it. If you do not store it properly, the vegetables will not only get spoiled but can also affect your health.
Vegetables Fresh In Fridge: In our house, we often bring vegetables for the week from the market. Many times vegetables are available cheaper. So that you never have to go again and again to buy vegetables. Often we keep vegetables in the fridge because we feel that our tension of the week will end. By keeping vegetables in the fridge it seems that the vegetables will not get spoiled. but it’s not like that. There is a limit for every vegetable even in the fridge.
Every vegetable has a limit
According to the information received, some vegetables wither within 2-3 days, while some remain healthy for a week. Just putting it in the fridge is not enough, you should also know how to store it. If you do not store it properly, the vegetables will not only get spoiled but can also affect your health.
Leafy vegetables spoil the fastest
Leafy vegetables like spinach, fenugreek, bathua, coriander and mint last the least in the fridge. These contain high amount of water, hence they start melting quickly.
What is the correct way to keep them?
- First pick the leaves thoroughly and wash them.
- The most important thing after washing is to dry it completely.
- If you keep wet leaves, they will rot within a day.
- After drying, wrap them in some cotton cloth or paper and keep them in a box.
If the leaves start smelling, become sticky or turn black, then understand that they are no longer fit for eating.
How to store carrots, capsicum and beans?
The life span of these vegetables is slightly longer than that of leafy vegetables. If carrots, beans and capsicum are stored properly, they last comfortably for 5-6 days.
- Keep them in the vegetable box below the refrigerator.
- Do not keep them completely sealed in airtight polythene. It is necessary for some air to come, for this polythene with holes is better.
- The biggest mistake we make is that we cut the entire vegetable and keep it.
- Cut vegetables spoil quickly. Cut as much as you need.
- Whole vegetables will last longer.
Do not keep potatoes and onions in the fridge even by mistake.
Many people also put potatoes and onions in the fridge, which is wrong. Potatoes and onions do not need refrigerator. Always keep them in a basket in an open, airy and dry place. If you keep them in the moisture of the refrigerator, they will sprout quickly and start rotting from inside. Same rule applies for garlic also. Keep this outside also.
Be more careful if there are chopped vegetables
There is a need to be most alert regarding chopped vegetables. When we cut vegetables, bacteria get more space to grow. Therefore, never leave cut vegetables open. Immediately seal it in a clean container and keep it in the refrigerator and use it within 1-2 days. The same thing applies to cooked vegetables also. Do not leave cooked vegetables outside on the table for hours. Cool it quickly and keep it in the refrigerator and reheat it thoroughly before eating it.