Navratri festival and fast
As soon as the festival of Navratri arrives, an atmosphere of new energy and enthusiasm is created in the houses. At this time, nine forms of Mata Rani are worshiped and fast is observed. During fasting, the body gets a good opportunity to detoxify, but for this it is necessary to consume the right and nutritious diet. During this time, the biggest question is what new and healthy thing should be added to the fasting plate during the nine days of Navratri.
fruit recipes
If you are wondering what to make special in this fast, then this article will prove to be very useful for you. Here we will tell you about some delicious and healthy fruit recipes.
Ingredients for making Sabudana Khichdi
soaked sago
boiled potatoes
Green chilly
Roasted Peanut Powder
Cumin
green coriander
rock salt
How to make Sabudana Khichdi
Heat ghee in a pan and add green chillies and cumin seeds into it. Then add boiled potatoes and soaked sago. After this, mix rock salt and peanut powder and cook on low flame for about 5 minutes. Finally add green coriander and serve hot.
Ingredients of Kuttu ki Puri
buckwheat flour
boiled potatoes
Ghee
rock salt
vegetable oil or ghee
How to make Kuttu Puri
Mash boiled potatoes in buckwheat flour, add rock salt and mix well. Then add some water and knead the dough tightly. Now roll small puris and fry in hot oil or ghee until golden.
Ingredients for Fast Potatoes
boiled potatoes
Green chilly
chopped tomatoes
Ginger
rock salt
green coriander
How to make fasting potatoes
Heat ghee in a pan and add cumin seeds, grated ginger and green chillies. Then add rock salt and fry the spices well. Add boiled chopped potatoes to it and mix. Add some water and cook for about 5 minutes. Finally garnish with green coriander and serve hot.
Ingredients of Water chestnut flour pudding
water chestnut flour
Sugar
desi ghee
water or milk
Method of making water chestnut flour halwa
To make halwa, first heat ghee in a pan and add water chestnut flour to it and fry on low flame until it turns golden and smells. Then add milk or water and sugar in it and keep stirring continuously. When the halwa starts leaving the pan, understand that it is ready.
Ingredients of Makhana Kheer
Fox Nut
Milk
Sugar
cardamom powder
finely chopped nuts
How to make Makhana Kheer
To make Makhana Kheer, first fry the Makhanas in ghee until they become slightly crisp. Then grind the makhana to half. Boil milk in a vessel and add roasted makhana and sugar to it and keep stirring continuously. When it thickens, add cardamom powder and dry fruits and garnish.