Lifestyle Desk: As soon as the winter season arrives, many skin related problems start. Due to cold winds and low humidity, the skin starts feeling dry, lifeless and stretched. Dryness of the skin increases especially after bathing. Sometimes a white layer starts appearing on the skin, and sometimes the problem of itching and burning also starts. In such a situation, people start using expensive beauty products, but by adopting some small habits, the skin can be kept soft and healthy. If your skin also becomes dry after bathing in winter, then these easy tips can be useful for you.
Do not bathe with very hot water
Everyone likes to take a bath with hot water in winter, but too hot water can remove the natural oil of the skin. Due to this, the moisture of the skin starts decreasing and the skin becomes dry. Therefore, use lukewarm water for bathing. Try to keep bathing time to 5 to 10 minutes only.
Apply moisturizer immediately after bathing
The best way to keep skin soft in winter is to apply moisturizer immediately after bathing. After bathing, apply a good quality moisturizer only when the skin is slightly damp. This helps in locking moisture in the skin. You can choose cream, lotion or moisturizing body butter according to your skin.
reduce soap use
Sometimes applying too much soap or using strong scented soap can also cause the skin to become dry. Especially in winter, one should avoid soaps which contain harsh chemicals. Instead, use mild and moisturizing cleanser. This will clean the skin and maintain its natural moisture.
Do not rub the skin hard with the towel
After bathing, people often rub the skin vigorously with a towel to dry the body. Doing this can increase skin irritation and dryness. Therefore, always use a soft towel and pat dry the skin gently. Keep in mind that it is better to apply moisturizer before the skin dries completely.
Use coconut oil or almond oil
Coconut oil and almond oil can be used to nourish the skin in winter. Applying oil lightly on the body after bathing helps in keeping the skin soft. However, if applying the oil to your skin causes a rash or irritation, avoid using it.
drink adequate amount of water
Thirst is less in winter, due to which many people reduce water drinking. But keeping the body hydrated is important in every season. Drinking adequate amounts of water helps maintain normal functioning of the body. Apart from this, include seasonal fruits, vegetables, nuts and healthy fats in the diet.
Take care of lips and hands and feet also
In winter, not only the face but also the skin of hands, feet and lips becomes dry quickly. Therefore, apply hand cream after washing hands. You can wear socks by applying moisturizing cream or petroleum jelly on the heels of the feet at night. At the same time, use lip balm regularly to protect the lips from chapping.
Keep these things in mind also
To keep the skin soft and healthy in winter, it is important to adopt a regular skin care routine. Avoid using very hot water, harsh soap and frequent scrubbing of the skin. If the problem of persistent itching, redness, burning or cracks in the skin persists, consult a dermatologist.