Reviewed by Dietitian Jessica Ball, M.S., RD
Looking for ways to add more beans to your meals? These cozy dinner recipes are perfect for fall, offering a satisfying way to end your day. Plus, each dish comes together in 30 minutes or less, making it easy to get dinner on the table. Try recipes like our Creamy Cilantro-Lime White Beans & Rice Skillet and Brothy Cacio e Pepe Beans for delicious, comforting meals you’ll want to make all season long.
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Creamy Cilantro-Lime White Beans & Rice Skillet
This creamy white beans and rice skillet dinner comes together in just 20 minutes using convenient pantry and refrigerator staples. White beans and brown rice make it hearty, while cream cheese, cilantro and fresh lime add a rich, tangy finish that keeps every bite bright and flavorful.
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02 of 15
20-Minute Harvest Vegetable Soup
This hearty 20-Minute Harvest Vegetable Soup comes together quickly thanks to frozen vegetables and canned beans. White kidney beans add satisfying protein and fiber, while tomatoes, green beans and thyme give the broth plenty of savory fall-inspired flavor for an easy weeknight dinner.
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03 of 15
Brothy Cacio e Pepe Beans
Inspired by the classic Roman pasta, this brothy bean dish delivers the bold flavors of cacio e pepe in a cozy, spoonable form. Cannellini beans simmer in peppery broth, then get finished with nutty pecorino and a drizzle of olive oil. Serve with toasted whole-wheat baguette slices for dipping.
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04 of 15
Marry Me White Bean & Spinach Skillet
This Marry Me White Bean & Spinach Skillet is a different take on Marry Me Chicken—a dish traditionally made with chicken coated in a sun-dried tomato cream sauce. By swapping in fiber-packed white beans and spinach as the main ingredients, we’ve given it a vegetarian spin. You’ll want to sop up every last bit of sauce, so serve this with a nice hunk of crusty whole-grain bread.
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05 of 15
Pizza Bean Skillet
This one-pan vegetarian dinner captures all the savory, cheesy flavors of pizza in a hearty skillet of beans and vegetables. It’s quick enough for a weeknight and perfect for scooping up with crusty bread or serving over whole grains for a more filling meal.
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06 of 15
Roasted Vegetable & Black Bean Tacos
These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.
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07 of 15
Black Bean Fajita Skillet
You can often find presliced and ready-to-cook fresh vegetables in your grocer’s produce section. Use these to your advantage to cut down on dinnertime prep. Here, presliced fajita vegetables are sautéed with canned black beans and Southwest seasoning for a quick and easy Tex Mex-inspired meal. Plus, this recipe requires just three ingredients, not including basics like salt, pepper and oil. You can easily take your bowl up a notch by adding some cheese, sour cream or another tasty topping.
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08 of 15
Black Bean–Quinoa Bowl
This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We’ve loaded it with pico de gallo, fresh cilantro and avocado, plus an easy hummus dressing to drizzle on top.
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09 of 15
Stuffed Sweet Potato with Hummus Dressing
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!
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10 of 15
20-Minute Black Bean Soup
This easy black bean soup takes only 20 minutes from start to finish, making it perfect for busy weeknights when you want something satisfying without spending hours in the kitchen. Canned black beans help speed things up, and taco seasoning and fire-roasted tomatoes help build rich, savory flavor in just minutes. Cream cheese melted in at the end gives this soup a silky texture. Pair it with warm tortillas or crusty bread for a simple, comforting meal.
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11 of 15
Easy White Bean Skillet
This easy white bean skillet brings together pantry staples and fresh greens for a comforting plant-based meal. Sweet onion, tomatoes and garlic form a rich, savory base for creamy white beans. A handful of spinach adds freshness and color, and a sprinkle of Parmesan ties everything together with salty richness. Served alongside toasted whole-wheat baguette slices for dipping, it’s a fast, satisfying dinner that’s perfect for busy weeknights or a simple weekend supper.
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12 of 15
Sloppy Joe-Stuffed Sweet Potatoes
Take sloppy Joes to a new level with tender sweet potatoes standing in for the bun. Sweet potatoes pair perfectly with the tangy, flavorful filling of ground beef, black beans and spices. Chopped dill pickle sprinkled on top adds crunch to this quick weeknight dinner the whole family will love.
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13 of 15
Creamy White Chili with Cream Cheese
This rich yet healthy white chicken chili recipe comes together in a flash thanks to quick-cooking chicken thighs and canned white beans.
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14 of 15
Chicken & White Bean Soup
Rotisserie chickens can really relieve the dinner-rush pressure—especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine.
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15 of 15
White Bean-Sage Cauliflower Gnocchi
Turn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner.
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