After all, how did the cracks in the heels disappear overnight? Even the doctor was surprised!

highlights

• treatment of cracked heels Homemade glycerine-gel formula is becoming increasingly viral these days.
• Amid increasing skin problems in winter, complaints of pain and cracks in heels increased.
• When people do not get relief from expensive foot creams, they look for local solutions.
• According to experts, vitamin deficiency is also a major cause of cracked heels.
• Very effective results are visible only after using it continuously for 7 days.

The cold and dry winds of winter rapidly strip away moisture from the skin. In such a situation, the soles and heels of the feet are most affected. That’s why on the internet treatment of cracked heels It has become the most searched topic.

Many women and men report that they are unable to find relief even after using expensive creams, moisturizers, and getting spa pedicures. In such a situation, a very cheap but effective home remedy has become the center of discussion –Glycerine Gel Formulawhich can be made from only three things.

This recipe is so easy that everyone can prepare it instantly at home. Only three things are needed:

Material

• 2 teaspoon glycerine
• 1 teaspoon lemon juice
• 1 teaspoon rose water

How to make it?

Mix all three ingredients well in a small bowl. This mixture will become thick, soft and light gel-like.

Correct method of use (this is the real “cure for cracked heels”)

1. Before sleeping at night, wash your feet with lukewarm water.
2. Wipe the feet thoroughly and dry them.
3. Apply the prepared glycerin-gel mixture gently on the heels.
4. Leave it open for 10 minutes, so that the gel can penetrate properly into the skin.
5. Now wear cotton socks and sleep.

The difference becomes clearly visible after waking up in the morning and washing the feet with lukewarm water. By applying it continuously for 5-7 days, the hardness of the heels starts reducing and soft skin starts appearing from inside.

Why is glycerine number-1?

Glycerine is a natural moisturizer that locks the moisture in the skin. It reduces dryness and softens the thick layer formed on the heels.

What does lemon do?

Lemon juice lightens the dead skin and helps in removing it gradually. This softens the hard surface of the heels.

rose water roll

Rose water soothes the skin, stops itching and reduces irritation. It also removes the irritation caused by cracked heels.

That means, these three things together are perfect treatment of cracked heels Makes it, that too at very low cost.

Experts say that heels do not crack only due to cold or dryness, but sometimes it is also a sign of lack of nutrition in the body. Especially these vitamins:

Vitamin B3 (niacin) deficiency

Due to its deficiency, the skin becomes thin and cracks start appearing very quickly.
The need for this vitamin cannot be ignored during the treatment of cracked heels.

Vitamin E deficiency

Vitamin E makes the skin soft, glowing and healthy. Due to its deficiency the skin of the feet dries quickly.

Vitamin C deficiency

It helps form collagen, which holds the skin together and strong.
When it is deficient, the heels become weak and prone to cracking.

Delhi-based skin expert Dr Kriti Mishra says:

“Many creams contain high amounts of glycerin and acids, whereas homemade formulas work gently and safely on the skin. Often times, homemade glycerin-mixes provide better results than creams.”

Some people say that they spent Rs 300–500 on creams, but the relief they got after 5 days of home use was not achieved by expensive creams.

use less soap

Many soaps are very dry. This can cause the heels to crack further.

avoid very hot water

Hot water draws moisture from the skin. This may increase the problem.

Light use of pumice stone

After bathing, remove the dead skin on the heels by gently rubbing them.

Moisturize daily

Applying glycerine-gel at night is the real “cure for cracked heels”, so make it regular.

Due to rising prices, expensive skin creams, and frequent cold, people are relying more on home remedies these days. on social media”treatment of cracked heelsThousands of videos, reels and posts are going viral under the hashtag.

This formula containing glycerin, lemon and rose water is not only economical but also safe. That is why people are adopting it and getting great results in just a few days.

If you have been suffering from painful cracks and cracked heels for a long time, then this home formula can be an effective solution for you.
With regular use the heels become soft, clean and healthy.

Therefore experts also believe that-
“Treatment of cracked heels is possible at home, you just have to adopt the right method.”