After eating pomegranate, make tea from the peels, it is beneficial for health, know the recipe…

Pomegranate is a flavourful, juicy and grainy fruit which is very healthy. It is rich in nutrients like dietary fiber, zinc, potassium, omega-6 fatty acids, which always keep the body hydrated. This is an immunity booster fruit, which removes weakness. If you drink pomegranate juice, the risk of many diseases reduces.

The peel of pomegranate is relatively thick compared to other fruits. For this reason, the properties of this fruit and its elements remain safe. We take out the seeds from the pomegranate and throw away the peel. Do you know how beneficial these peels are? Let us know about it today in this article.

How to make pomegranate peel tea

Don't throw away pomegranate peels, collect them. Cut them into small pieces. Then dry them in the sun. After drying thoroughly, grind them in a mixer. And keep the powder in the box. Then use it as tea leaves. Put some lemon in it. Then drink it hot.

Herbal tea made from pomegranate peels is beneficial

An effective and tasty herbal tea can be made from the pomegranate peels that we throw away. Consuming it not only improves many health problems, but consuming the powder prepared from these peels also keeps the skin and hair healthy.

improve heart health

Pomegranate peels contain antioxidants which greatly reduce the risk of many serious diseases like cancer. Drinking tea prepared from peels improves heart health. Along with this, drinking these peels increases the body's immunity and also keeps us safe from seasonal diseases.

Many more benefits

Use of these peels reduces the risk of Alzheimer's, because anti-neurodegenerative elements are present in it. Drinking tea made from it reduces weight, that is, obese people can consume it.