Angina and anxiety are both health problems whose symptoms are often similar. Due to these symptoms, people get confused and the problem is not detected at the right time. Angina is a heart related disease, whereas anxiety is caused due to mental stress. In both situations, problems like chest pain, difficulty in breathing and increased heartbeat can occur, due to which people are unable to understand what problem they are struggling with.
Angina: Heart related problem
Problems like chest pain, pressure or stiffness may occur during angina. This happens due to accumulation of fat around the heart, which obstructs blood flow. Apart from this, there may be pain in the upper part of the stomach after eating food, which people usually ignore as acidity. This is called postprandial angina.
symptoms of angina
Chest pain, which may also be caused by stress.
Increase in heart rate.
Frequent nausea or vomiting.
Pain in any part of the chest.
Sometimes this pain can spread to the jaw, neck, back etc.
Ways to reduce angina
Follow regular exercise and healthy diet.
Take necessary medicines after consulting the doctor.
Anxiety: Problem related to mental stress
The most common symptom of anxiety is chest pain. Both mental and physical problems can arise during anxiety. During this time you may sweat, feel nervous and dizzy. Along with this, sleep problems, restlessness and negative thoughts may occur.
Symptoms of Anxiety
Excessive sweating.
Increase in heart beat.
Difficulty in breathing and nausea.
Feeling suffocated.
Constant sleeplessness.
Ways to reduce anxiety
Try to relax the body.
Eat a healthy diet, which includes fruits, vegetables and enough water.
conclusion
Both angina and anxiety problems are associated with similar symptoms like chest pain and difficulty in breathing, but their treatments are different. If a person experiences these symptoms, he or she should consult a doctor so that proper treatment can be given and the situation can be resolved before it worsens.
Also read:
Do not ignore children's cough in winter, these can lead to serious diseases.
Comments are closed.