The connection between anxiety and hormones! Why is it important to understand the movements going on inside the body?

Anxiety and Hormones: You must have heard the word hormone a lot. Talks about it being unbalanced may also be heard somewhere. Hormones actually play a special role in governing and controlling our bodily processes. These work to send information to various organs. Hormonal imbalance i.e. more or less secretion of hormones affects the entire body. This can cause many types of problems in the body.

Hormonal imbalance can cause problems like stress and anxiety. Anxiety can cause problems like sleeplessness, nervousness, anxiety, restlessness and depression. In fact, the mutual relationship between hormones and anxiety is such that one affects the other. Just as the problem of anxiety occurs due to more or less hormones, in the same way, anxiety can also disturb the secretion of hormones. Let us know the relationship between hormones and anxiety-

This problem occurs due to increase in thyroxine.

The problem of hyperthyroidism and hypothyroidism occurs due to increase or decrease in the thyroxine hormone secreted from the thyroid gland. Anxiety is a common symptom in both these conditions, but this problem is more serious in case of hyperthyroidism i.e. excess of thyroxine. About 60 percent of people suffering from hyperthyroidism face anxiety. In this, their mind becomes more active and due to anxiety, some thoughts keep running. Sometimes the whole body becomes more active. In such a situation, there is difficulty in sleeping also.

adrenal, cortisol or stress hormone

Due to the important role of adrenal and cortisol hormones in the body’s stress response, both of these hormones are known as stress hormones. Increased cortisol levels are very harmful for the body. This hormone prepares us to face any dangerous situation, but its excessive secretion further increases anxiety. The more the anxiety increases, the more their levels increase.

Oxytocin and Testosterone

Oxytocin and testosterone hormones are also a major cause of anxiety. Actually, women remain more worried than men. That is why the problem of anxiety is seen more in them. Testosterone actually controls social emotions, that is, it prepares you to react according to the behavior of the other person. When it goes out of control, you start having social anxiety and you become afraid of being social. When oxytocin goes out of control, we begin to relive events from our past and become anxious.

So if you are also facing anxiety without any specific reason and this trend has been going on for a long time, then ignoring it can prove to be dangerous for you. Hormonal imbalance may also be the reason for this, so you should definitely discuss this with your doctor once.