Coffee For kidney: In America, 6 out of 10 people consume coffee regularly every day. According to a 2020 survey, most of these people do not stop at just one cup, but drink up to three cups of coffee daily. This caffeine-rich drink not only gives energy, but also helps in removing fatigue and activating the brain.
Coffee is beneficial for liver
Let us tell you that liver is the most important organ of the body, which performs more than 500 functions. It works by converting proteins, carbohydrates and fats into energy and purifying the blood. Research has shown that regular consumption of coffee can help in improving liver health. Its antioxidant and anti-inflammatory properties protect the liver from many diseases.
Effect of coffee on kidneys – both benefits and harms
Let us tell you that kidneys work to remove toxins from our body by filtering dirt and excess water. Some antioxidants in coffee also benefit kidney health. However, its effect depends on the individual.
Relationship between genes and coffee
At the same time, let us tell you that the genes of some people indicate slow digestion of caffeine. In such a situation, excessive coffee consumption can affect their high blood pressure and kidney function. At the same time, for those who do not have this gene, coffee can prove to be relatively beneficial.
Apart from this, let us tell you that the effect of coffee on health depends on the physical structure of the person and the amount of consumption. If you drink more than three cups of coffee regularly, it is important to pay attention to your health.
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