Feeling parched even after eating a full meal? Know the real reason for sudden weight loss

If you are eating a lot, yet your weight is decreasing rapidly, then it may be a mistake to take it lightly. Sudden and effortless weight loss is often a sign of serious problems going on inside the body.

Possible reasons for sudden weight loss:

1. thyroid problem
   In hyperthyroidism, metabolism becomes very fast, due to which weight starts decreasing despite eating a lot.
2. diabetes
   In case of uncontrolled blood sugar, the body is not able to use glucose properly and fat and muscles start breaking down.
3. digestive system disorders
   In problems like intestinal inflammation, IBS or malabsorption, the body is unable to absorb nutrients properly.
4. stress and depression
   Prolonged mental stress affects appetite, hormones and metabolism, which can lead to weight loss.
5. infection or serious illness
   Sudden weight loss is also seen in TB, chronic infection or some cancers.
6. muscle loss and weakness
   Not getting enough protein or hormonal changes can cause muscles to atrophy, making the body look “dry”.

When to contact a doctor?

• Unexplained weight loss of 5–10% in 3–6 months
• constant fatigue, sweating, rapid heartbeat
• Increased weakness despite normal appetite

What to do?

• Get health checkup done (thyroid, sugar, CBC)
• Take a balanced diet, focus on protein and calories
• reduce stress, get enough sleep

It is not normal to lose weight even after eating a full meal. This could be a warning from the body. Identifying the cause in time and getting treatment is very important for health.