Benefits of Arjun’s Rice: In Ayurveda, Arjuna bark is considered a great medicine for heart diseases. It is a natural remedy for heart problems that has been used for human health for centuries. It strengthens the heart muscle, controls blood pressure and cholesterol, and is also beneficial for digestion, respiration, skin and bones. It contains antioxidant, anti-inflammatory and astringent properties, which benefit the body in many ways.
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‘Heart-Strength’
Arjuna tree, whose bark is called ‘Hridaya-Balya’ i.e. a medicine that gives strength to the heart.
Benefits of Arjuna bark for bones
Not just the heart, Arjuna bark is also beneficial for bones and wounds. Its paste provides relief when applied on bone fractures, swelling or wounds, its anti-inflammatory properties help in reducing swelling and pain. Its decoction is also considered beneficial in problems like diarrhea, dysentery and urine infection. Apart from this, the decoction or powder of Arjuna bark also provides relief in problems like cough, asthma and shortness of breath.
how to use
Decoction: Boil one teaspoon of bark powder in two cups of water until the water reduces to half, then filter and drink (morning and evening).
With milk: Drinking bark powder boiled in milk is especially beneficial in heart diseases.
Powder: You can take ½ to 1 teaspoon of powder in the morning and evening with lukewarm water or milk.
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