Heart Attack: Everyone knows that a person can die due to heart attack. But if you are told that before a heart attack, some symptoms appear in the body which repeatedly give you warning signs of a heart attack. Today we will tell you about some such symptoms. If such symptoms appear in your body, then you should go to the doctor without any delay and get yourself examined.
It is important to pay attention to the symptoms – feeling very tired all the time, now these symptoms may seem minor to most people but fatigue can be felt before a heart attack. Along with this, if you are feeling discomfort in the chest, then be alert immediately, because before a heart attack, symptoms like chest discomfort, shortness of breath or feeling of pain can be seen. When feeling discomfort in the chest, most people mistake it for a symptom of minor acidity.
Negligence can cost life dearly – According to health experts, one to two days before a heart attack, that is, about 48 hours before, some such symptoms start appearing in the body, which are indicating the danger of heart attack. For your information, let us tell you that not paying attention to these symptoms or being careless in ignoring these symptoms can cost your life.
How to strengthen heart health- If you want to keep your heart health strong, then first of all try to improve your lifestyle. For your information, let us tell you that spinach, broccoli, pomegranate, apple, walnuts, almonds, whole grains, olive oil and salmon fish are considered very beneficial for the heart. Just include these super foods in your diet plan in the right quantity and in the right way.
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