Attention Is the weight loss ‘Magic Pill’ hollowing the body? Shocking revelation among the benefits of GLP-1 therapy – ..

For obesity and diabetes patients in India GLP-1 (Glucagon-Like Peptide-1) Therapy It is being considered no less than a blessing. Medicines like Semaglutide and Tirzepatide have brought new hope in the battle of weight loss. But, do you know that this rapid fat melting therapy can also cause severe deficiency of essential nutrients in your body? Recently, experts from Delhi’s Apollo Hospital have shared a case which has exposed another aspect of this ‘miraculous’ treatment.

Case study: When school teacher’s hunger decreased, but difficulties increased

Endocrinology Consultant, Indraprastha Apollo Hospital Dr. Saptarshi Bhattacharya Gave the example of a 42-year-old school teacher. The woman had started GLP-1 therapy to control type-2 diabetes and obesity. Within a few months, his sugar level became normal and his weight also decreased, but along with this he started suffering from severe fatigue and hair fall. Investigation revealed that there was a dangerous deficiency of Vitamin B12, Vitamin D and Iron in his body.

How does GLP-1 therapy work and what are its risks?

This therapy mimics natural hormones in the body, thereby increasing insulin production and slowing down the process of stomach emptying. The result is that the person feels less hungry and eats less food. But in the Indian diet, which is already rich in carbohydrates (rice, potatoes, wheat) and deficient in proteins, this therapy can prove to be a ‘silent killer’. If you are eating less and that food is also not rich in nutrients, then the body starts becoming a victim of malnutrition.

There can be severe deficiency of these 5 nutrients

According to doctors, patients taking GLP-1 therapy should be alert to the following drawbacks:

Vitamin B12: Vegetarians are already deficient in it, which can be further increased by this therapy.

Vitamin D: Absorption of fat-soluble vitamins is affected during obesity.

Iron and Folate: Their deficiency causes anemia and weakness.

Calcium: This mineral, which is essential for bone strength, may also decrease.

Protein: When people feel less hungry, they eat light food, which leads to muscle loss.

How to lose weight safely? Expert advice

If you are also taking this therapy or are planning to take it, then focus not only on losing weight, but on ‘nutrient density’ i.e. food rich in nutrients. Dr. Bhattacharya suggests giving priority to curd, cheese, pulses, nuts and green leafy vegetables in the diet. Take small but balanced meals so that the body gets adequate energy.

Doctor’s role and importance of supplements

Doctor monitoring is mandatory before and during starting GLP-1 therapy. Do not take vitamin B12 or vitamin D supplements without medical advice. The job of a good endocrinologist is not only to prescribe medicines but also to make the patient aware about nutrition. Remember, a slim body looks good only when it is healthy and energetic from inside.