Curd is a healthy and nutritious food, but eating it mixed with some food items can have adverse effects on health. Let us know what things should not be consumed with curd:
1. fish:
Curd contains lactic acid and fish contains protein. Consuming both together can cause digestive problems, such as gas, constipation and stomach ache.
2. Mango:
Both curd and mango are cold. Eating these together can increase phlegm and cause sore throat.
3. did:
Eating curd and banana together puts pressure on the digestive system and can cause constipation.
4. Groundnut:
Eating curd and peanuts together slows down the digestion process and leads to feeling of heaviness in the stomach.
5. Fried items:
Curd is cold and fried things are hot. Eating these together can upset the digestive system and lead to acidity problems.
Why you should not eat these things with curd:
- Digestive problems: The ingredients present in curd and these foods can react with each other and affect the digestive system.
- Increase in phlegm: Eating curd and some fruits together can increase phlegm.
- Allergies: Some people may be allergic to these foods.
What to eat with curd:
- With curd you can eat fruits (apples, grapes), pulses, rice, and vegetables.
- You can eat curd by adding a little cumin or black pepper.
Note:
- This information is for general information. Always consult your doctor for any health problems.
- Every person's body is different, so someone may be allergic to some food item.
Disclaimer: This information is provided for informational purposes only. Always consult your doctor for any health problems.
Also read:-
Never mix these things with milk, it will harm your health.
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