Beneficial for diabetes, blood sugar will be controlled soon – Obnews

By News Update On Oct 19, 2024

Ayurvedic Juice for Diabetes: A Detailed Information

You heard it right! There are many herbs and fruits in Ayurveda that have been used for centuries to control diabetes. Drinking juice made from these herbs on an empty stomach can help a lot in controlling blood sugar.

Some Ayurvedic juices beneficial for diabetes

Bitter Gourd Juice: Bitter gourd is considered to be one of the most effective herbs for reducing blood sugar. Its regular consumption increases insulin sensitivity and keeps blood sugar levels stable.
Jamun Juice: Jamun has antioxidant and anti-diabetic properties. It helps in reducing blood sugar and improving kidney function.
Neem Juice: Neem has anti-hyperglycemic properties that help reduce blood sugar levels.
Fenugreek Seed Juice: Fenugreek seeds contain alpha-glucosidase inhibitors that slow down the absorption of carbohydrates and prevent blood sugar from rising rapidly.
Amla Juice: Amla is rich in vitamin C and antioxidants which boosts immunity and helps in controlling blood sugar.

Juice Recipe (General)

Wash the herbs or fruits thoroughly and cut them into small pieces.
Put the chopped pieces in a blender and grind them by adding a little water.
Filter and extract the juice.
You can also add a little honey or lemon juice to it (but diabetic patients should consume honey in limited quantities).

important things

Consult a doctor: Before starting any Ayurvedic treatment, consult your doctor.
Interaction with other drugs: If you are already taking any medications, ask your doctor about it before taking Ayurvedic juice.
Extra Caution: Some people may be allergic to Ayurvedic herbs. Therefore, first try consuming a small amount of juice.
Balanced diet: Along with Ayurvedic juices, it is also important to have a balanced diet and regular exercise.

Keep in mind: Ayurvedic juices are not a cure for diabetes, but they can help control blood sugar. Diabetic patients should take the medicines prescribed by their doctor regularly.

Disclaimer: This information is for general information only and should not be construed as any medical advice. Always consult your doctor for any health problems.