Eating beetroot reduces the risk of anemia. It contains a lot of iron. The fiber present in it keeps the digestive system healthy and prevents constipation. Beetroot contains antioxidants which help in strengthening the immune system. So today let us tell you how to make tasty beetroot-apple soup. Let us know the method of making it-
Material:
250 beetroot boiled
1 apple
2 cloves of garlic
1 tsp black pepper powder
1 tablespoon olive oil
250 ml vegetable stock
1 tablespoon cheese
salt as per taste
First of all, add beetroot, garlic, apple and vegetable stock in a grinder jar and make a paste.
– Put oil in a pan on medium flame and keep it to heat.
As soon as the oil is hot, add the paste and cook for some time.
– Add black pepper powder and salt and cook for 2 more minutes.
– After the stipulated time, turn off the flame and take out the soup in a bowl.
– Serve the prepared beetroot-apple soup by adding cheese and chaat masala. If you want, you can also add green coriander.
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