Life Style: This Holi, try a spicy recipe that is as nutritious as it is delicious. Beetroot and Sweet Potato Tartare is a colorful and delicious recipe that you can prepare for your loved ones on special occasions and festivals. Try this easy spicy recipe!
2 beetroot
2 avocados
2 teaspoons lemon juice
salt as required
1 sweet potato
2 teaspoons virgin olive oil
1 teaspoon finely chopped red onion
ground black pepper as required
Step 1
Prepare the beetroot by washing, cutting and steaming. There is no need to peel them. Cut them into quarters and steam them in a steamer basket over a pot of boiling water. While the beets are steaming, peel the sweet potatoes and cut them into small pieces.
Step 2
Check the softness of the beetroots by inserting a knife, they should become completely soft. When the beets are ready, remove them from the steamer basket and add the sweet potatoes to the steamer.
step 3
Remove the sweet potatoes from the steamer basket and let cool.
step 4
When the beets have cooled, rub them with a paper towel to peel them and then cut them into very small cubes. Mix the beetroot with chopped red onion and add 2 teaspoons olive oil, 1 teaspoon lemon juice and salt and pepper to taste.
Step 5
Cut the avocado and add 1 teaspoon lemon juice and mix.
Step 6
Make your tart by piling avocado, sweet potatoes and beets into a shallow cup and turning it upside down on a plate. Alternatively, cut off both ends of an aluminum can and use it as a mold. Depending on the size of your mold you should be able to make 3 – 4 tartars.
Step 7
Garnish each with Dijon mustard and a dollop of sprouts. Serve immediately.
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