Benefits of drinking betel leaf decoction: Drinking the decoction of betel leaves used in worship has amazing health benefits.

Benefits of drinking betel leaf decoction: Paan is generally used in puja and there is no dearth of fans to eat it. Rich in taste and aroma, paan is not only a mouth freshener but is also beneficial for health. Today, through this article, we are going to tell you about the benefits of drinking betel leaf decoction.

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Betel leaf is rich in anti-oxidant and anti-diabetes properties. Therefore it is beneficial for diabetic patients. Drinking decoction of betel leaves daily helps in maintaining the blood sugar level in the body. Apart from this, it also works to reduce the effect of free radicals.

Apart from blood sugar level, decoction of betel leaves also helps a lot in maintaining bad cholesterol level in the body. Actually, due to high lipids in the body, bad cholesterol increases due to eugenol. Eugenol in betel leaf works to reduce high lipid levels. Drinking decoction of betel leaves maintains cholesterol level in the body and provides relief from heart related problems.

The decoction of betel leaves is beneficial in removing the problem of stress and anxiety. Drinking the decoction of betel leaves releases an enzyme called catecholamine in the body which helps in relaxing the mind.

Not only this, decoction of betel leaf can also be beneficial for people who have breathing problems. Consuming it helps in reducing inflammation in the lungs. It is also beneficial in the problem of cold, cough and phlegm. The decoction of betel leaves is also beneficial in stomach problems.

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To make the decoction of betel leaf, take one glass of water in a pan and add two to three betel leaves in it. Now put the water to boil and boil it. When half the water remains, filter it and drink it hot.