Ganpati Bappa’s favorite Durva grass is effective in high BP and anemia, know the right way to consume it.

Scutch Grass Health Benefits: The worship of Lord Ganesha, the destroyer of obstacles, is considered incomplete without offering soft green Durva (Doob grass). This simple looking grass is considered to be full of medicinal properties. Durva is rich in essential nutrients like calcium, iron, phosphorus, fiber, protein and potassium, which are helpful in providing relief from various health problems.

In Ayurveda, Durva is called the mine of virtues. It is beneficial in treating stomach diseases and providing mental peace. Drinking Durva juice can cure the problem of anemia, because it increases hemoglobin level and purifies the blood. There are also benefits of walking barefoot on Durva.

What happens when you walk on green grass?

Walking on green grass in the morning and evening reduces migraine pain, controls blood pressure, relieves stress, and improves eyesight. It is also beneficial for heart health. Ayurvedacharya explains that this grass found in the park or garden provides relief to the body.

Know how to consume

Let us tell you that it is easy to consume Durva. For this, first wash and grind fresh Durva and extract its juice and drink it. This strengthens immunity, gives women relief from period pain, and eliminates the problem of constipation. Regular consumption of Durva juice is beneficial in migraine or headache.

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Relief from dental problems

According to experts, if there are body cramps, toothache, bleeding gums or mouth ulcers, applying or drinking Durva juice mixed with honey or ghee provides instant relief. In Ayurveda, Durva is considered useful in strengthening the digestive system, increasing immunity and also in skin related problems.

This simple grass not only holds a special place in worship, but is also a natural remedy for everyday health problems. With regular use it is possible to prevent many diseases. However, please consult a doctor before consumption.

According to IANS