Yellowing of teeth can occur due to many reasons such as eating habits, smoking, some medicines etc. But don't panic, you can make your teeth shine again with some easy home remedies. Here are some effective home remedies:
1. Baking Soda and Hydrogen Peroxide:
- Baking soda helps in removing stains on the surface of teeth while hydrogen peroxide is a natural bleaching agent.
- Method: Make a paste by mixing a little baking soda and hydrogen peroxide. Apply this paste on teeth and brush for 2 minutes. Then wash the mouth thoroughly with water.
- Note: Do not use this remedy more than once a week as excessive use can damage the tooth enamel.
2. Lemon Juice:
- Lemon contains citric acid which helps in removing stains from teeth.
- Method: Take out the juice of one lemon and mix some water in it. Apply this mixture on your teeth and brush them for 1 minute. Then wash the mouth thoroughly with water.
- Note: Lemon juice can weaken tooth enamel, so do not use it more than once a week.
3. Strawberries:
- Strawberries contain malic acid which helps in removing teeth stains.
- Method: Mash some strawberries and apply them on your teeth. After brushing for 2 minutes, wash the mouth thoroughly with water.
4. Apple Cider Vinegar:
- Apple cider vinegar has acidic properties that help in removing stains from teeth.
- Method: Mix one teaspoon apple cider vinegar in a glass of water. Rinse with this solution once a day.
5. Coconut Oil:
- Coconut oil helps kill the bacteria that cause yellowing teeth.
- Method: Take one spoon of coconut oil in the mouth and swish it around for 15-20 minutes and then spit it out.
Some additional tips:
- It is important to brush twice a day.
- Use toothpaste containing fluoride.
- Visit the dentist regularly.
- Avoid smoking and colored beverages.
Note:
- The above home remedies may not be effective for everyone.
- If you experience allergy or irritation from any of the prescriptions, discontinue use immediately.
- Consult a dentist for severe yellowing of teeth.
Disclaimer: This information is for informational purposes only and should not be construed as any medical advice. Always consult your doctor for any health problems.
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