Can This Drink Improve Your Skin's Elasticity?

By Sandy Verma On Sep 21, 2024

SCIENCE: Collagen is an important protein, accounting for about 30 percent of the total protein in our bodies. It serves as the primary building block for muscles, ligaments, skin and other connective tissues, playing a key role in maintaining elasticity and delaying signs of aging. In particular, type IV collagen is found in the layers of the dermis, which is important for youthful, firm skin.

As we age, collagen production naturally decreases, leading to fine lines, skin sagging and wrinkles. Recent studies show that incorporating a collagen drink rich in elastin peptides can significantly improve skin moisture and elasticity, providing protection against the onset of wrinkles.

Factors such as oxidative stress, inflammation, and changes in enzyme activity can lead to a decrease in collagen levels. However, supplementing with collagen and elastin peptides can safely increase collagen production below the skin's surface. This approach helps combat the natural decline associated with aging.

As we age, our bodies produce collagen at a slower rate, while existing collagen breaks down more quickly. Women often experience a significant drop in collagen levels during pregnancy and after menopause. By age 60, collagen production can decrease, leading to weak muscles, loose skin, joint problems and poor blood circulation.