Turmeric can play a big role in preventing cancer, it is important to know how to use it

Cancer Prevention: Turmeric is an important part of Indian kitchen. Without it, many dishes taste tasteless. Whether it is to add color to vegetables or to drink turmeric milk in case of injury, turmeric is a necessity for every household.

turmeric in ayurveda reduce the risk of cancer It has been considered effective. Anti-inflammatory and anti-oxidant properties are found in turmeric. Know from an Ayurvedic doctor how beneficial is turmeric in cancer and how should it be used?

How beneficial is turmeric in cancer?

Many researches have found that curcumin can be helpful in preventing abnormal growth of cells and strengthens the body’s immunity. Some laboratory studies have also shown that curcumin can slow the growth of cancer cells.

But it is very important to understand that turmeric is not a cure for cancer. It is not considered a substitute for the main treatment (such as chemotherapy, radiation or surgery), but can be taken as a supportive and that too on doctor’s advice.

In Ayurveda, turmeric is called &8220;Haridra&8221; It has been said and is considered useful for purifying blood, reducing inflammation and increasing immunity. Ayurvedic experts often recommend taking it along with a balanced diet and lifestyle.

How to use turmeric

Turmeric milk – Mix half a teaspoon of turmeric in lukewarm milk.

With black pepper – To increase the absorption of curcumin, taking a pinch of black pepper with turmeric is considered beneficial.

Fresh turmeric or powder – in balanced quantities in everyday vegetables and pulses.

As a supplement – ​​only on doctor’s advice, as overdose can be harmful.

Also read-Do you also consume more cardamom than required? Read here its disadvantages

Pay special attention to these things

• Taking excessive amounts may cause stomach irritation or digestive problems.
• People who have gall bladder problems or take blood thinners should take special precautions.
• Cancer patients should not take any herbal supplements without consulting the doctor.

medicinal properties of turmeric It is definitely there and it can be helpful in improving the body’s immunity, but it is not the main treatment for cancer. It should be used only as an adjunct and with expert advice.