Along with celery seeds, its leaves are also rich in many medicinal properties. These leaves can prove beneficial in many health problems.
How to eat celery leaves?
You can include celery leaves in your diet in many ways:
- Add to vegetable: You can finely chop celery leaves and add them to your vegetables. This will enhance the taste of your food and will also provide health benefits.
- Make Chutney: Delicious chutney can be made from celery leaves. You can eat it with curd or paratha.
- Add to soup: You can also add celery leaves to your soup. This will further enhance the taste of the soup.
- Add to tea: You can also put celery leaves in your tea. This will strengthen your digestive power.
- Make Pakodas: Delicious pakodas can be made from celery leaves.
- Add to salad: You can also add celery leaves to your salad.
Benefits of celery leaves
Celery leaves are beneficial in many health problems, such as:
- Digestion: Celery leaves help improve digestion. These provide relief from problems like stomach gas, indigestion and constipation.
- Cold and cough: Celery leaves are also beneficial in cold and cough. These help in relieving problems like sore throat and nasal congestion.
- Pain: Celery leaves have anti-inflammatory properties, which help in reducing pain and swelling.
- Immunity: Celery leaves help in strengthening immunity.
- Help in weight loss: Celery leaves also help in weight loss.
In which diseases are celery leaves beneficial?
- Digestive problems (such as indigestion, gas, constipation)
- cold and cough
- Arthritis
- muscle pain
- Headache
- Fever
- migraine
Note:
- If you have any health problems, consult your doctor before consuming celery leaves.
- Pregnant women and breastfeeding women should consult a doctor before consuming celery leaves.
Celery leaves are a natural remedy, but should not be used as a substitute for any medications.
Also read:-
Try home remedies for vomiting or nausea during travel, you will get relief
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