Children must be given bicycles in childhood, their physical activity increases…

Every one of us has ridden a bicycle in our childhood. Without any doubt the bicycle is everyone's first vehicle. The first is a traveling companion. Even if you don't remember when the bicycle started, how it started and how many times you fell while riding it, whenever it started running, there must have been no limit to the happiness. From villages to cities, a large number of children go to school by bicycle. Cycling leads to overall development of the body. This not only strengthens physical health but also leads to mental and social development. Nowadays children do not like cycling that much. He likes driving more.

In such a situation, today we will tell you why cycling is important for children, and why they should definitely be given a bicycle in their childhood.

Benefits of cycling for children-

Height- Regular cycling strengthens the leg muscles. They grow. Height improves.
Heart-cycling is an aerobic exercise. This improves blood circulation and reduces heart related risks.

Strength- Through cycling, children remain active in physical activities for a long time without stopping. The fitness level of children is high. There is also plenty of energy.

Physical Activity- Through cycling, a child meets other children. Make friends. With cycling shared, things are also shared. This increases physical activity.

Child's self-confidence increases – Cycling gives self-confidence to children. Then they seem excited about learning new things. Fearlessness comes. During this period, if parents also ride bicycles with their children, it creates a stronger relationship between the two. Sharing-caring increases.

Hand-Eye Coordination- Riding a bicycle helps the child develop hand-eye coordination. This makes both mind and body healthy. Also children develop positive thoughts. They are able to perform well.

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