If you are also troubled by the pain in the soles, then do this work immediately, the problems will be eradicated from their roots.

Health News Desk, Busy life and excessive work can cause pain in many parts of the body. Women complain of pain in many parts of the body after work compared to men. Part of this is also the soul of the paragraph. Women often complain of pain in the soles while doing household work. One reason for this could also be standing for a long time. Many times, due to being overweight and standing for a long time, unbearable pain is felt in the soles of the feet. There can be many other reasons for this also. Let us know the cause of pain in the soles of women and its treatment.

Why do women have pain in the soles?
Women may also experience pain in the soles of their feet due to plantar fasciitis. This is a problem related to feet. It is also called orthopedic. Due to this, the tissues of the soles become swollen. Apart from this, walking for a long time, injury to the soles, swelling in the soles, foot fracture also causes more pain in the soles.

Ways to reduce pain in soles

hot bottle massage
If you have severe pain in the soles of your feet, take a glass bottle and fill it with hot water. After this, massage the soles of the feet thoroughly with this bottle. This will not only relieve pain but can also reduce stress. Fill water in a plastic bottle and keep it in the refrigerator. When ice freezes in it, wrap it in a cloth and massage the soles. This can provide relief to a great extent.

Acupressure will relieve pain
The help of acupressure can also be beneficial in getting relief from sole pain. This can provide relief from joint pain to a great extent. However, before doing acupressure one must take help from an expert.

Irrigation with turmeric water
If you suffer from pain in the soles of your feet, you can irrigate them with turmeric water to get relief. Take a bucket of lukewarm water and add some turmeric and salt to it. Now keep your feet immersed in it for some time. This can provide relief from pain in the soles.