Be sure to include Bathua Raita in your winter plate, the recipe is very easy.

Bathua's Raita A tasty and healthy option to eat in winter. Bathua (also known as beetroot or bathua saag) contains rich amounts of iron, vitamins, and fiber, which are beneficial for the body. Let us know the method of making Bathua Raita:

Material:

• Bathua Saag – 1 cup (fresh, washed and chopped)
• Curd – 1 cup (whipped)
• Green Coriander – 1-2 teaspoons (chopped)
• Green chilli – 1 (finely chopped)
• Roasted cumin powder – 1/2 teaspoon
• salt to taste
• Black pepper powder – 1/4 teaspoon
• Chopped onion – 1 (optional)
• Red chilli powder – 1/4 tsp (optional)
• Oil – 1 teaspoon (for frying)

Method of preparation:

1. cooking bathua:

   • First of all, wash and chop Bathua greens thoroughly.
   • Heat some oil in a pan and add Bathua greens and fry for a while, so that the Bathua greens become soft and its raw taste goes away. Cook it for 5-6 minutes, until it becomes lightly cooked.
   • Then let it cool.

2. preparing raita:

   • Put the cooled Bathua Saag in a bowl and add curd to it and mix well.
   • Now add green coriander, green chilli, roasted cumin powder, salt, black pepper and red chilli powder and mix well.
   • If you want, you can also add chopped onion, it enhances the taste of raita.

3. serve:

   • Bathua raita is now ready. It can be served as a side dish with paratha, roti, or khichdi.

Tips:

• You can also add other spices as per your choice in this raita, like chaat masala or green chilli paste.
• Bathua raita is very beneficial especially in winter, as it provides warmth to the body and helps in digestion.

Now your fresh and delicious Bathua Raita is ready!