If you consume fenugreek in large quantities, then know the harm it causes to your health.
Health News Desk,Some people use fenugreek in large quantities in their diet. Fenugreek is considered rich in nutrients. But excessive use of fenugreek can be quite harmful for your health. Fenugreek seeds should be used wisely. Let us know the disadvantages of eating too much fenugreek.
reduce sugar level
Many diabetic patients drink fenugreek water, but if they drink too much then the sugar level will reduce significantly. Due to this, the health of diabetic patients can deteriorate.
high pressure
Fenugreek leaves contain low amount of sodium. This may lower blood pressure. If you are a patient of high blood pressure then you should avoid eating fenugreek water or fenugreek.
Asthma; respiratory disease
If you have breathing problems or any respiratory disease then drinking water or eating fenugreek can be harmful. Fenugreek is hot in nature, due to which it can cause respiratory problems.
pregnant women
Pregnant women should avoid eating fenugreek as eating or drinking it can cause bleeding problems. Drinking fenugreek can cause many problems to lactating women. This may cause stomach upset.
stomach related problems
Drinking fenugreek water causes stomach related problems. Due to this, one may have to face the problem of gas and indigestion. There may also be a problem of constipation. Therefore, people who have stomach problems should not consume fenugreek.
In case of allergy
People with skin allergies should not eat or drink fenugreek. This may cause skin irritation and rashes.
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