Ways to control anger
Health Corner :- Many times, anger arises in the minds of people, due to which they become angry over small things. Due to this anger, they take decisions which they later regret. Therefore, if you are often angry, you can control it by adopting some measures, which will help you avoid losses.
Whenever you feel angry, try watching a good movie. If you concentrate on the movie, your anger will subside quickly and you will start enjoying the movie.
If you are feeling angry, pick up your favorite book and get lost in reading it. When you are immersed in studies, you will not even feel angry, due to which your anger will reduce quickly.
If your anger is too much, try going to a peaceful place. Spending time at such a place will bring peace to your mind and reduce anger.
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