Dragon Fruit: A Unique Fruit
Health Tips: Hearing the name of dragon fruit, it sounds like a magical fruit. It is also called Pitaya. This fruit looks strange externally, but from inside it is very soft and attractive.
This fruit grows from cactus-like vegetation and takes about three weeks to develop. It blooms at night, hence it is also known as Queen of the Night flower. It has many health benefits, which motivate us to include it in our diet. Let us know about its benefits, which also attract players like Virat Kohli.
beneficial for health
# Health Stability: Dragon fruit helps our body in increasing the immunity of diseases. This fruit is helpful in controlling our blood sugar levels, making it beneficial for diabetic patients. By consuming it the digestive system also remains healthy.
heart health
# Keeps coronary heart healthy: Dragon fruit contains low amount of LDL cholesterol, which helps in protecting against heart problems. This fruit is a good source of monounsaturated fat, which is helpful in keeping the heart healthy.
Beneficial for skin and hair
# Skin care: Dragon fruit contains high amounts of anti-oxidants, which is beneficial for the skin. Eating it regularly slows down the aging process of the skin and helps in reducing wrinkles.
# Beneficial for hair: This fruit helps in keeping hair healthy and shiny. Using its juice improves the quality of hair.
relief from joint pain
# Provides relief from joint pain: Consumption of dragon fruit can be beneficial to get relief from arthritis pain in winter. This fruit helps in relaxing the joints.
relief from sunburn
# Soothes pores and skin from sunburn: Dragon fruit can be an effective treatment for sunburn in summer. Applying it mixed with cucumber juice and honey improves the skin.
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