Health effects of drinking tea in the morning
Morning tea consumption: Drinking tea as soon as you wake up in the morning is a habit of many people. According to a study, almost 90% of people in India drink tea in the morning on an empty stomach. But do you know that this habit can cause serious health problems, like cancer?
- Tea contains high amounts of acid. When you drink it on an empty stomach, it can have a negative effect on your digestive system. Therefore, one should avoid drinking tea on an empty stomach in the morning.
- Many people like strong tea, but consuming it for a long time can cause problems like stomach ulcers and acidity.
- Men who drink more than 4 cups of tea a day have an increased risk of prostate cancer. Therefore tea should be consumed in limited quantity.
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