Simple tips to gain weight
Health Corner :- Many people are troubled by their lean body and are trying to gain weight. However, despite many efforts, his weight does not increase. Today I am going to tell you a recipe which will definitely increase your weight.
To gain weight, first of all you have to change your diet. Increase the intake of protein rich foods like paneer, kidney beans and gram. Eating a coconut daily also helps in gaining weight. Today I am going to tell you a home remedy, for which you will have to go crazy. After mixing, add ghee to it and keep the quantity of both equal. Mix it well and eat it with roti or chapati, this will increase your weight rapidly.
Apart from this, soak raisins in water overnight and eat it in the morning along with drinking milk. Due to this also the weight increases rapidly. Regular consumption of potato and chakargandha also increases weight.
Comments are closed.