importance of papad
Papad is an important part of Indian cuisine. Be it home food or a dhaba or hotel, papad is always served with food. These are made from different types of pulses, in which asafoetida and black pepper are also used. Generally, papads are made from moong and urad dal.
Apart from this, papads are also made by mixing red chilli, spinach and fenugreek. They are crunchy and very tasty, hence they should be consumed with food.
Health benefits of papad
1. Papad strengthens the digestive system. Eating papad immediately after meals improves the digestion process and the food gets easily digested.
2. Consumption of papad is beneficial to correct the change in taste due to fever.
3. Eating papad regularly provides relief from stomach problems.
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