Combination of curd and rice: beneficial for health
health News: Rice is commonly included in meals and is considered light and nutritious. Rice is rich in vitamins, fiber, carbohydrates and other minerals. When rice is eaten mixed with curd, it has many health benefits. Curd contains important elements like vitamins, proteins, fats, and lactic acid, which when combined with rice, provide many benefits to the body. Let us know about its benefits.
1. The combination of rice and curd boosts immunity. When the body’s immunity is weak, the risk of various diseases increases.
2. Rice is a light and nutritious food. Eating curd with lactic acid and rice carbohydrates present in curd provides quick relief from stomach ache and stomach worms.
3. Consumption of rice and curd relieves stomach problems. This provides quick relief from problems like gas, indigestion, indigestion, acidity and constipation.
4. Consuming curd with rice strengthens the digestive system. The elements present in it are beneficial for the body.
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