Risk of heart attack in winter: Know the reasons and solutions

Increased risk of heart attack in winter

The risk of heart attack increases significantly during winter. It is a serious condition, which claims many lives around the world. In India, cases of heart attack are increasing rapidly. Earlier this problem was mainly seen in the elderly, but now the youth are also falling prey to it. Increased level of cholesterol in the body is considered a major cause of heart attack. However, did you know that even with normal cholesterol levels, you may still be at risk for heart attack? In this article we will know how the risk of heart attack increases despite lack of cholesterol and what are the measures to avoid it.

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Generally, individuals with low LDL cholesterol have a lower risk of heart attack. But, about half of heart attacks occur in people who have normal cholesterol levels. There may be many other health conditions behind this, which can increase the risk. Apart from this, smoking, diabetes, high blood pressure, obesity and lack of physical activity are also possible causes of heart attack. The effects of air pollution and smoking can also contribute to this problem.

Why does the risk of heart attack increase in winter?

In winter, our body tries to stay warm, which causes the blood vessels to constrict. This causes the heart to work harder, which increases blood pressure and can lead to lack of oxygen. Moreover, due to laziness in winter, people reduce physical activities and consume high calorie foods, which leads to weight gain and increased cholesterol levels. The risk of blood clots also increases in cold weather, which increases the risk of heart attack.


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