Diabetes and blood sugar control
Increase in blood sugar level is called diabetes. It is a condition that affects many people around the world. Once a person has diabetes, he has to avoid things that can increase blood sugar. Many people resort to allopathic medicines for its treatment. However, some effective remedies have been suggested in Ayurveda, which can quickly control blood sugar level and provide relief from diabetes. Come, let us know about these measures.
1. To control blood sugar level, one should drink bitter gourd vegetable or its juice regularly. With this, the sugar level comes under control quickly.
2. Drinking bottle gourd juice also controls the sugar level in the blood and reduces the effects of diabetes.
3. Consuming Amla in any form controls blood sugar level quickly. It contains Vitamin C and other minerals which keep the sugar level balanced.
4. Drinking fresh aloe vera juice also keeps the sugar level under control. The nutrients present in it produce natural insulin, which is beneficial in diabetes.
5. Drinking fresh mango leaves boiled in water also controls blood sugar level.
6. Consuming blackberries also brings the blood sugar level under control quickly. Jamun leaves and seeds also help in keeping the sugar level balanced.
7. Consuming fenugreek seeds soaked overnight on an empty stomach in the morning quickly controls the sugar level.
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